Personal trainer and Wellness Coach based in Bridgwater, Somerset, also covering Taunton

Improve health and fitness at a time and place that suits you. Sessions are targetted to your goals and abilities and can take place in the privacy of your own home, local gym or even the park!

The Benefits of a Personal Trainer

Many Hollywood celebrities use one. Even elite athletes. But should you use a personal trainer?

Perhaps. Personal trainers can help anyone, regardless of physical condition or age. Everyone knows that regular exercise is the best way to lose weight, tone up the body and reduce unwanted fat. A well maintained exercise routine can also help reduce many health risks, including diabetes, high blood pressure, cancer, and heart disease.

Fitness training also helps to build and maintain healthy bones, muscles, and joints, can reduce feelings of depression and anxiety, and reduces stress and increases energy.

A personal trainer can help with all that and more.

Fitness instructor, personal trainer, fast weight, lose weight fast, guaranteed weight loss, wellness coach, bridgwater, taunton, somerset, home personal training, kettlebell, kettlercise in bridgwater, kettlebell training, kettlebell instructor, kettlercise instructor. Personal Training, Kettlercise Class Instructor, Studio Cycling, Rehabilitation.

Paul Clark Mobile Personal Trainer is located in the Bridgwater area of Somerset. There are at least 2 other listings in the TA6 postcode area.

Gyms in Somerset TA6

Number of Employees: myself only

• Kettlebells
• Personal Trainer
• Spa
• Weight Loss