Fitness First - Kidderminster, Worcestershire DY11 7PT

 Fitness First Contact Details »

Foley Grove , Kidderminster , Worcestershire DY11 7PT

01562 732490







Transport Links:
(train, bus, motorway & major roads)
Birchen Coppice, opp Walter Nash Road West - 0.2 miles south west

 Information About Fitness First »

Get a free Fitness First gym pass & check out gym membership offers at your local gym. With over 80 UK clubs, you're never far away from your next workout

Fitness First is located in the Kidderminster area of Worcestershire. There is 1 other listing in the DY11 postcode area.

Gyms in Worcestershire DY11

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 Twitter Feed »

@k2oOfficial Hi, if you'd like some help please dm us @FFSupportUK thanks :)
Mon Nov 20 09:32:56 +0000 2017
@ShernezF Hi Shernez, yes you do, you can download a guest pass at
Mon Nov 20 09:26:27 +0000 2017
@aled_jones Hi Alex, please DM us your details @FFSupportUK so we can help. Thanks
Mon Nov 20 09:24:58 +0000 2017
@jameslogan2 Hi James, if you'd like to discuss this please DM us @FFSupportUK. Thanks
Mon Nov 20 09:24:03 +0000 2017
@takalampi Hi Sanna, which club is this please? Thanks :)
Mon Nov 20 09:22:52 +0000 2017
RT @FFBasingstoke: New Challenge coming this week!!!!!!!!! Keep your eye out in club. #Repost @fitnessfirstuk…
Mon Nov 20 09:21:55 +0000 2017
@BabaBuns Thanks for your feedback Rob, we'll pass it to the club team :)
Mon Nov 20 09:15:39 +0000 2017
RT @LesMills: This weekend we #WorkoutForWater. We are matching every donation made this weekend dollar for dollar up to USD$250,000! So do…
Sat Nov 18 15:37:27 +0000 2017
Sat Nov 18 10:00:40 +0000 2017
Today’s the day we Workout for Water and help @UNICEF bring clean, safe water to thousands of people around the wor…
Sat Nov 18 09:00:42 +0000 2017

 Facebook Feed »

#RedMonday is coming. Join the fun and say no to Blue Monday
1/10/2018 10:31:42 AM

Ted is our new hero 👏👏👏
1/10/2018 8:09:32 AM

Although chicken is renowned for being a fantastic source of protein, there are many other foods that’ll also aid your muscle-building efforts. If you’re feeling a little tired of the chicken and rice routine, or you’re looking for something new, then never fear.
1/9/2018 4:00:00 PM

Fitness Week at DW Fitness First starts next week where we'll launch our new class SPARR (Speed, Power, Agility, Reaction, Rounds) a boxing based workout designed for all abilities. Here are Mikey and Jack sharpening their choreography before the launch
1/9/2018 2:23:16 PM

Everyone has sat on the indoor rowing machine for five minutes to warm up but maybe without realising that with proper technique and a varied training plan you can make your time on the machine the most effective way to work out.
1/9/2018 11:11:32 AM

Don't wonder into the gym this #NewYear without a plan. chances are you won’t get the results you want. Set your goals, create a program then follow it. Those who fail to plan, plan to fail. Ask us if you need help with getting started. #NewYearFitness #Fitness
1/4/2018 1:00:27 PM

Treadmill training is a great addition to your winter workout schedule for many different reasons, ranging from the ability to maintain an exact pace to simply staying warm and dry on a wintry night.
1/4/2018 9:00:00 AM

As you begin your #newyear #fitness journey, remember you're not going to change your body in a week, so start off slow and don't overdo it.
1/3/2018 9:43:19 AM

Welcome in the new year with this full body 10-minute sandbell workout that will set you on track to achieve your strength and fitness goals in 2018! This workout is an EMOM (Every minute on the minute) Perform a giant set of the four exercises back to back. Start the exercises on the minute every minute. Aim to finish the set as fast as you can before the minute is up allowing for more rest time. Go again at the next minute. If needed, adjust the reps up or down to suit your ability. You should perform 10 rounds in total Exercise Reps Quick hands 20 Ice Skater Grab 18 Jumping Slam 20 V-sit Body Pass 18 if needed, make sure you complete our warm up first at Comment below and share the workout with your friends. #10MinuteWO
1/2/2018 12:59:30 PM

New Year, new you. Support starts here...
1/2/2018 11:52:12 AM

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